Hmm, can’t sleep, woke up at 8. Early morning, nothing to do either, so I went to try something new. I cycled 8km n ran 5km. I dunno how I did that, but I was as soft as a dead fish when I finished the whole thing. Ended up lying on the beach in pasir ris, kena burnt again, looking like a lobster now. I struggled home on my bike when I finally gathered enough strength to get up.

Slack thru the whole day. Obviously, I’m as good as dead after this crazy thing I did to myself. My long weekend has come to an end. Book in tonight, chemical suit endurance training again for tmr morning. Damn, I have an open wound; let’s see if I can be excused. Aha, back to Seletar camp, standby force, back to the routine again. Countdown: 211days to ORD.