Waking up at 5.15am again, yawnz... The blunt ache is still there on my neck, argh~ Battalion PT, a super 10km run.. Dunno what happened to me, had a sudden surge of enthusiasiam, went to "chiong" the whole distance. I think i went crazy la. It has been such a long time since i last ran a 10km route. Guess the last time was 26th Sept 04, during the AHM(Army Half Marathon), where i ran a whopping 21km. Haha, actually not really la, ran only 15km, walked the last 6km, I'm not super fit. Didn't managed to run the whole 10km non-stop tho. Can't endure the whole distance la, ended up with a timing of 1hr 4min 38sec, a far cry from my 55min timing last year. It was a really hot sunny morning at Seletar. For the rest of the day, i'm like a dead fish. Slept the whole day, totally exhausted. The meals today were good, Bak Kut teh for lunch n western food for dinner, damn steady. Dunno what we have tomorrow, hope it's not a 4km mask run, or I'll juz DIE~! Pretty sad tho, read the newspapers today, a woman fell to her death at Simei block 156 on Monday.. If it happened the day b4, i would be there.. Hai.. falling to your death while hanging out clothes is so ridiculous.. I better be more careful the next time i do that.. The news--> http://www.channelnewsasia.com/cgi-bin/search/search_7days.pl?status=&search=simei&id=152467
WaiZai fumbled with chopsticks @ 6/14/2005 07:14:00 pm |
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